
Purple sprouting broccoli with Parmesan & herbed crumbs
- Good Food team
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Serves 6
Easy
Prep: 15 mins - 20 mins
A star rating of 4 out of 5.1 ratingRate
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A superhealthy accompaniment to your Sunday roast
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
25g butter
-
4 tbsp olive oil
-
50g white breadcrumbs
-
sea salt and freshly ground black pepper
to season
-
1 tbsp chopped thyme leaves
-
25g grated parmesan
(or vegetarian alternative)
-
700g purple sprouting broccoli
-
a little olive oil
to drizzle
-
lemon
wedges, to garnish
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Nutrition: purple sprouting broccoli with parmesan & herbed crumbs
-
kcal206
-
fat15g
-
saturates4g
-
carbs10g
-
sugars0g
-
fibre4g
-
protein7g
-
salt0.64g
low
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Method
-
step 1
Heat the butter and olive oil in a large frying pan. When the foaming subsides, add the white breadcrumbs and stir constantly over a high heat until crisp and golden. Season with sea salt and freshly ground black pepper and the chopped thyme leaves. Tip the mixture into a bowl and leave to cool, then stir in grated Parmesan.
-
step 2
Add the purple sprouting broccoli to a pan of boiling salted water, so the water just covers it. Cook until tender, about 3-4 minutes. Drain and put back in the pan, drizzle with a little olive oil, season with salt and pepper and reheat, shaking gently.
-
step 3
Arrange neatly on a warmed serving dish and scatter over the Parmesan crumbs. Garnish with lemon wedges and serve immediately.
Recipe from Good Food magazine, April 2004
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A star rating of 4 out of 5.1 rating
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