
Quick crêpes Suzette
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 15 mins
A star rating of 3.8 out of 5.4 ratingsRate
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A simple way to celebrate Pancake Day without piling on the pounds
Easily doubled
Easily halved
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Classic pancakes
A star rating of 4.2 out of 5.54 ratings
Ingredients
Nutrition
Units:
MetricUS
-
4 pancakes
(see 'goes well with' for recipe, or buy ready-made)
For the sauce
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100g golden caster sugar
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juice 2 and zest 1 orange
plus extra wedges, to serve (optional)
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small knob butter
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half-fat crème fraîche
to serve (optional)
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Nutrition: per serving (without crème fraîche)
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kcal254
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fat5g
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saturates3g
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carbs51g
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sugars31g
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fibre1g
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protein5g
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salt0.66g
low
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Method
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step 1
Tip the sugar into a microwaveable bowl and stir in 3 tbsp orange juice to dampen. Microwave on High for 3-4 mins until you have a bubbling caramel. Remove the bowl from the microwave (watch out – it will be very hot indeed), then add the rest of juice, zest and butter. Return to the microwave and blast for 1 min, stir, then cook for 1 more min until the caramel has dissolved into the juice and you have a syrupy sauce. Set aside.
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step 2
Heat pancakes in the microwave according to pack instructions. Serve each folded into quarters with sauce poured over, a spoonful of crème fraîche and orange wedges, if you like.
RECIPE TIPS
MAKE IT TROPICAL
Pancakes with mango: Make the sauce using 200ml tropical fruit juice instead of the orange. Heat the pancakes according to pack instructions, then serve with the sauce, sliced mango and fat-free Greek natural yogurt.
Recipe from Good Food magazine, February 2008
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A star rating of 3.8 out of 5.4 ratings
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