
Raspberry & mango salad
- Good Food team
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Serves 4
Easy
Cook: 10 mins
A star rating of 4.6 out of 5.5 ratingsRate
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A fruit salad to delight your taste buds - just five ingredients. Add a dash of vodka if you like
Vegetarian
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Crispy chicken & asparagus pie
A star rating of 4.2 out of 5.18 ratings
Ingredients
Nutrition
Units:
MetricUS
-
200ml cranberry juice
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1 tbsp caster sugar
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1 large ripe mango
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150g punnet raspberries
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vanilla
ice cream or yogurt, to serve
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Nutrition: per serving
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kcal106
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fat1g
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saturates0g
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carbs27g
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sugars11g
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fibre3g
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protein1g
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salt0.02g
low
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Method
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step 1
In a small pan, bring the cranberry juice and sugar to a rolling boil, then remove from the heat and leave to cool.
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step 2
Meanwhile, peel and thinly slice the mango, then tip into a large bowl with the raspberries. Pour the cranberry syrup over, then spoon into bowls. Serve with scoops of ice cream or spoonfuls of yogurt.
RECIPE TIPS
MAKE IT WITH ALCOHOL OR TROPICAL
Add a dash of vodka to the syrup before pouring over the fruit. To make it tropical, scoop the seeds and juice from 2 ripe passion fruits into the syrup.
Recipe from Good Food magazine, June 2005
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A star rating of 4.6 out of 5.5 ratings
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