Slices of golden res kanyah, chopped into squares

Res kanyah

Name: Res kanyah
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: Makes 16
Cuisine: African
Ingredients: 360g rice flour; 350g crunchy peanut butter; 50-100g coconut sugar to taste

Maria Bradford

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Makes 16

Easy

Prep: 5 mins

Cook: 10 mins

A star rating of 5 out of 5.1 ratingRate

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Enjoy this sweet-savoury snack inspired by food writer's Maria Bradford time growing up in Sierra Leone. It's made from just three ingredients

Dairy-free

Egg-free

Gluten-free

Vegan

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

360g rice flour
350g crunchy peanut butter
50-100g coconut sugar

to taste

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Nutrition: Per serving

kcal230
fat12g
saturates2g
carbs22g
sugars4g
fibre2g
protein8g
salt0.3g

Method

step 1

Toast the rice flour in a dry frying pan until warm and browned. Tip into the bowl of a food processor with the peanut butter and blend for up to 5 mins until smooth and beginning to clump together. Scrape down the sides with a spatula as needed. Taste and add sugar according toy our preference, and blend again until the mixture clumps together once more.
step 2

Press the mixture in an even layer in the base of a 20cm square dish lined with baking parchment, then cut into 16 squares. Will keep in an airtight container for up to a month.

Recipe from Good Food magazine, October 2022

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