
Roast aubergine & coconut curry
- Diana Henry
Save recipe
Serves 6
Easy
Prep: 20 mins
Cook: 45 mins
A star rating of 4.6 out of 5.39 ratingsRate
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Black cardamom is gorgeous with aubergines. It has a distinctive smoky flavour, although it's subtle in this dish
Gluten-free
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
800g aubergines
(about 3), sliced into rounds, then cut into quarters
-
4 tbsp coconut
or olive oil
-
2 onions
chopped
-
2cm piece of ginger
grated to a pulp
-
3 garlic cloves
grated to a pulp
-
2 red chillies
halved, deseeded and chopped
-
1 tsp ground turmeric
-
2 tsp ground coriander
-
4 black cardamom pods
crushed a little (but not so much that the pods open)
-
6 large plum tomatoes
roughly chopped
-
3 x 160ml cans of coconut cream
-
juice ½ lime
-
small bunch coriander
leaves only
-
rice
or naan breads, to serve
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Nutrition: per serving
- kcal418
- fat36g
- saturates30g
- carbs15g
- sugars13g
- fibre6g
- protein6g
- salt0.1g
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Method
-
step 1
Heat oven to 190C/170C fan/ gas 5. Spread out the aubergine in a roasting tin (you may need to use two) and drizzle with 3 tbsp of the oil. Turn the pieces over with your hands and season. Roast for 15-20 mins, tossing them halfway through cooking, or until they are dark golden and soft.
-
step 2
Heat the rest of the oil in a flameproof casserole dish and cook the onions over a medium heat until they are soft and pale gold. Add the ginger, garlic and chilli, and cook for another 3 mins, then add the turmeric, coriander and cardamom pods (leave the pods whole). Stir for 1 min, then add the tomatoes and seasoning. Cook over a medium-low heat until the tomatoes begin to soften, stirring, then add the coconut cream, 75ml water and the aubergine.
-
step 3
Bring to just under the boil – if it boils, the coconut cream will split – then turn down to a gentle simmer. Simmer for 30 mins, stirring every so often. Add the lime juice to taste, and check for seasoning. Add a pinch of sugar if it needs it. Stir in the coriander and serve with rice or naan breads. (Inform guests that there are some whole spices in the dish.)
Recipe from Good Food magazine, August 2016
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A star rating of 4.6 out of 5.39 ratings
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