
Roasted root & chickpea salad
- Sophie Godwin – Cookery writer
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Serves 4
Easy
Prep: 25 mins
Cook: 50 mins
A star rating of 3.9 out of 5.7 ratingsRate
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Serve up five of your 5-a-day with this vibrant vegan root veg and chickpea salad with toasted almonds for a light, but nourishing meal. It features butternut squash, celeriac and beetroot
Healthy
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
4 carrots
peeled and cut into rough chunks
-
1 celeriac
peeled and cut into rough chunks
-
1 butternut squash
peeled and cut into rough chunks
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1 tbsp smoked paprika
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1 tbsp ground cumin
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1 tsp cinnamon
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1 tsp turmeric
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4 tbsp olive oil
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4 raw beetroot
peeled and cut into rough chunks
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2 x 400g cans chickpeas
drained and rinsed
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1 small red onion
thinly sliced
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2 tbsp red wine vinegar
(check the label if you’re vegan)
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pinch of sugar
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1 small pack coriander
roughly chopped
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1 small pack mint
roughly chopped
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50g almonds
toasted and roughly chopped
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Nutrition: Per serving
-
kcal443
low
-
fat20g
-
saturates3.6g
-
carbs39g
-
sugars16g
-
fibre19g
high
-
protein16g
-
salt0.3g
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Method
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step 1
Heat oven to 220C/200C fan/gas 7. Put the carrots, celeriac and squash in a large bowl. Sprinkle over ¾ of the spices and ¾ of the oil. Toss to combine and season. Transfer to two large roasting trays. Add the beetroot to the same bowl, and toss in the remaining oil, spices and some seasoning, then divide between the roasting trays (coating the beetroot separately will stop everything turning purple). Roast the veg for 45 mins or until tender, tossing halfway. Add the chickpeas to the tray, stir, then return to the oven for 5 mins.
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step 2
Meanwhile, mix the onion with the vinegar, sugar and some seasoning. Set aside to pickle.
-
step 3
Transfer the roasted vegetables to a sharing platter, stir through the pickled onions and their vinegar, the herbs and almonds, and serve.
Recipe from Good Food magazine, September 2018
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A star rating of 3.9 out of 5.7 ratings
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