Rosemary, garlic & chilli popcorn
- Sarah Lienard
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Serves 4
Easy
Prep: 5 mins
Cook: 15 mins
plus infusing
A star rating of 4.7 out of 5.3 ratingsRate
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Spice up popcorn with rosemary, chilli and garlic for a quick and easy snack. It's healthy, vegan and gluten-free
Dairy-free
Egg-free
Gluten-free
Healthy
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
2 tbsp rapeseed oil
-
2 garlic cloves
lightly bashed
-
1 tsp chipotle
or other chilli flakes
-
½ small bunch of rosemary
finely chopped
-
150g popcorn
kernels
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Nutrition: Per serving
- kcal187
- fat7g
- saturates0.1g
- carbs23g
- sugars0g
- fibre5g
- protein4g
- salt0.01g
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Method
-
step 1
Heat the oil in a saucepan over a medium heat, then fry the garlic, chilli and rosemary for 2-3 mins. Remove from the heat, set aside and leave the oil to infuse for 30 mins.
-
step 2
Cook the popcorn according to pack instructions. Scoop the garlic out of the infused oil and discard. Toss the popcorn with the oil, then season and serve straightaway.
Recipe from Good Food magazine, March 2020
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A star rating of 4.7 out of 5.3 ratings
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