
Runner beans with shallot butter
- Ruth Watson
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Serves 6
Easy
Total time: 20 mins
Takes 15-20 minutes
A star rating of 4.1 out of 5.11 ratingsRate
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A special twist to the under-rated fresh flavoured runner bean - serve with 'A good steak and kidney pie'
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A good steak & kidney pie
A star rating of 4.4 out of 5.49 ratings
Ingredients
Nutrition
Units:
MetricUS
-
500g English runner beans
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25g butter
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1 tbsp olive oil
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2 large shallots
or 1 banana shallot (the long type shaped like a banana), sliced
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1 tsp golden caster sugar
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1 tbsp white wine vinegar
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Nutrition: per serving
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kcal70
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fat6g
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saturates2g
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carbs4g
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sugars1g
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fibre2g
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protein1g
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salt0g
low
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Method
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step 1
Top, tail and remove the strings from the runner beans, then cut them diagonally into elongated diamond shapes.
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step 2
Melt the butter with the oil in a medium-sized frying pan over a low to medium heat. Tip in the shallots and fry them gently for about 8 minutes, or until soft and very slightly coloured. Stir occasionally.
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step 3
Meanwhile, bring a saucepan of salted water to the boil and cook the beans for 3- 4 minutes until just tender. Drain well.
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step 4
Turn up the heat under the frying pan and add the sugar and vinegar to the shallots. Stir well and then leave to bubble for 1 minute. Toss the beans and the buttery shallots together, either in the frying pan or saucepan, depending on size. Serve in a warmed dish.
Recipe from Good Food magazine, September 2002
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A star rating of 4.1 out of 5.11 ratings
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