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Salpicón de marisco
- Milli Taylor
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Serves 4 as a starter
Easy
Prep: 35 mins
Cook: 5 mins
plus at least 2 hrs chilling
A star rating of 5 out of 5.1 ratingRate
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Transform this seafood starter with the help of a sprinkle of smoked paprika at the end. It’s a great get-ahead dish that can be prepared the day before
Gluten-free
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Ingredients
Nutrition
Units:
MetricUS
-
750g mussels
in their shells
-
50ml sherry
-
1 garlic clove
sliced
-
1 bay leaf
-
½ red onion
finely chopped
-
½ green pepper
and ½ red pepper, both cut into 1cm chunks
-
½ cucumber
or 2 small Lebanese cucumbers, halved lengthways, deseeded and cut into 1cm chunks
-
3 tomatoes
quartered, deseeded and chopped
-
300g cooked king prawns
shelled and deveined
-
2 tbsp flat-leaf parsley
chopped
-
sweet smoked paprika
for sprinkling
For the dressing
- 150ml extra virgin olive oil
- 50ml sherry vinegar
- ½ tsp sugar
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Nutrition: Per serving
- kcal487
- fat39g
- saturates6g
- carbs6g
- sugars6g
- fibre2g
- protein23g
- salt1.8g
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Method
-
step 1
Wash the mussels in a colander to remove any grit. Remove any stringy beards from the shells and check for any that are slightly open – give these a tap on a work surface, and discard if they remain open.
-
step 2
Tip the mussels into a large pan, then add the sherry, garlic and bay. Cover with a lid and steam over a medium-high heat for 3-4 mins, or until the mussels open. Drain and discard any unopened mussels. Remove and discard the shells. Set aside and leave to cool.
-
step 3
Tip the onions, peppers, cucumber and tomatoes into a bowl, then stir in the prawns, mussels and parsley.Tip the onions, peppers, cucumber and tomatoes into a bowl, then stir in the prawns, mussels and parsley.
-
step 4
Shake all the dressing ingredients in a sealed jar with some seasoning. Alternatively, whisk together in a small bowl. Pour over the salad, then gently stir to coat. Cover and chill for at least 2 hrs or overnight.
-
step 5
Bring the salad out of the fridge 30 mins before serving. Spoon onto a serving plate and sprinkle with a pinch of paprika, remembering that a little goes a long way.
Recipe from Good Food magazine, August 2021
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