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Scampi po’ boys

Scampi served in baguettes with salad

Scampi po’ boys

Name: Scampi po’ boys
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 2 part-baked white baguettes; 200g frozen scampi; ½ iceberg lettuce; 2 tomatoes; 4 gherkins; 1 small garlic clove; 3 tbsp mayonnaise; 1 tbsp hot sauce; lemon wedges, to serve

Sophie Godwin – Cookery writer

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Serves 2

Easy

Prep: 5 mins

Cook: 15 mins

A star rating of 4.8 out of 5.5 ratingsRate

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Take two baguettes, load with scampi, salad, gherkins, mayo and hot sauce and you have this filling sandwich. An ideal supper when you want something quick and easy

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Ingredients

Nutrition

Units:

MetricUS

2 part-baked white baguettes
200g frozen scampi
½ iceberg lettuce
2 tomatoes
4 gherkins
1 small garlic clove
3 tbsp mayonnaise
1 tbsp hot sauce
lemon

wedges, to serve

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Nutrition: Per serving

kcal840
fat51g
saturates4g
carbs71g
sugars10g
fibre7g
protein20g
salt2.9g

Method

step 1

Heat oven to 220C/200C fan/gas 7. Put the baguettes on a baking tray and put the scampi on a second baking tray lined with foil. Put both trays in the oven and bake for 15 mins, turning the baguettes halfway so they cook evenly.
step 2

Meanwhile, slice the lettuce, tomatoes and gherkins. Crush the garlic clove into the mayonnaise and mix with the hot sauce and a little bit of juice from the gherkin jar. Season.
step 3

Split the baguettes down the middle lengthways. Generously spread the mayonnaise inside, then cram with the lettuce, tomatoes, gherkins and scampi. Squeeze over lemon juice to serve.

Recipe from Good Food magazine, October 2018

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A star rating of 4.8 out of 5.5 ratings

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