Scandi cheese & crackers
- Good Food team
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Serves 1
Easy
Prep: 10 mins
A star rating of 5 out of 5.1 ratingRate
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This healthy snack is perfect for combating the 4 o'clock slump
Vegetarian
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Blueberry Bircher pots
A star rating of 3.8 out of 5.4 ratings
Ingredients
Nutrition
Units:
MetricUS
-
low-fat soft cheese
-
snipped chives
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a few cornichons
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wholewheat biscuits
or crackers
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Nutrition: per serving
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kcal0
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fat0g
-
saturates0g
-
carbs0g
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sugars0g
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fibre0g
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protein0g
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salt0g
low
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Method
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step 1
Dollop low-fat soft cheese, snipped chives and a few cornichons into a tub. Eat with wholewheat crackers.
RECIPE TIPS
SPICY SEED & NUT CLUSTERS
Beat 1 egg white until foamy. Stir in 2 tbsp sugar, 1 tsp salt, 1 tsp mild chilli powder and pepper and 250g nuts and seeds. Spread over a tray; bake for 30 mins (stir now and then) at 150C/130C fan/gas 3.
AVOCADO SCOOP
Drizzle ½ avocado with 1 tsp dressing and 1 tsp of poppy or sesame seeds. Scoop out the flesh with a teaspoon.
Recipe from Good Food magazine, February 2010
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A star rating of 5 out of 5.1 rating
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