
Seared beef with orange & chilli
- Mary Cadogan
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Serves 8
More effort
Prep: 15 mins
Cook: 20 mins
A star rating of 4.5 out of 5.10 ratingsRate
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This summery beef dish is the perfect centrepiece for your outdoor entertaining
Freezable (raw marinated beef only)
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A star rating of 4.8 out of 5.9 ratings
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Ingredients
Nutrition
Units:
MetricUS
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1 ½kg piece skirt of beef
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zest 2 oranges
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2 red chillies
deseeded and finely chopped
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2 shallots
finely chopped
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2 tbsp olive oil
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2 tbsp red wine vinegar
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Nutrition: per serving
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kcal360
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fat19g
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saturates7g
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carbs0g
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sugars0g
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fibre0g
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protein47g
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salt0.34g
low
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Method
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step 1
Wipe the beef and put in a large food bag. Mix together all the remaining ingredients, then pour into the bag. Massage marinade into the beef, then put on a plate in the fridge for at least 2 hrs, or overnight if you have time.
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step 2
Light the barbecue, allowing time for the coals to turn grey. Season the beef with salt and pepper, then cook for 8-10 mins on each side until well browned. Spoon over a little of the marinade as it cooks.
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step 3
Remove the beef from the barbecue and set on a board. Cover tightly with foil and leave to rest for 10 mins. Cut the beef across the grain into slices.
Recipe from Good Food magazine, August 2008
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A star rating of 4.5 out of 5.10 ratings
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