
Sesame grilled asparagus rafts
- Lisa Allen
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Serves 4
Easy
Prep: 10 mins
Cook: 10 mins
A star rating of 4.8 out of 5.10 ratingsRate
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Griddling or barbecuing asparagus individually can be fiddly, but it’s much easier cooking them like this – plus it looks impressive
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
16-20 asparagus
spears, about 500g/1lb 2oz
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2 tbsp sesame oil
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1 tbsp soy sauce
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1 garlic clove
crushed
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2 tbsp sesame seeds
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Nutrition: per serve
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kcal99
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fat9g
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saturates1g
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carbs2g
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sugars1g
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fibre1g
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protein3g
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salt0.68g
low
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Method
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step 1
With one hand, hold an asparagus stalk at its base. Bend the stalk over with your other hand – the asparagus will break where the woody part ends and the tender part begins. Discard the base. Place 4 or 5 asparagus stalks next to one another. Skewer them crosswise in two places – just below the tips and 3cm from the bottom – with slender bamboo skewers. You will end up with something that looks like a raft.
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step 2
In a small bowl, combine the sesame oil, soy sauce, garlic and sesame seeds and stir with a fork to mix. Brush this mixture on the asparagus rafts on both sides. Season the asparagus with a little salt and lots of pepper.
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step 3
Grill the asparagus on a barbecue or in a griddle pan for 4-5 mins per side, turning with tongs. Sprinkle with sesame mix as they grill.
Recipe from Good Food magazine, May 2011
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A star rating of 4.8 out of 5.10 ratings
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