
Sherried squash soup
- Sara Buenfeld
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Serves 4
Easy
Prep: 20 mins
Cook: 30 mins
A star rating of 4.6 out of 5.13 ratingsRate
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A good soup soon becomes a fail safe recipe for any occasion. You can always miss out the sherry if making for children
Easily doubled
Easily halved
Freezable (2 of 5-a-day, vitamin c)
Healthy
Vegetarian
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Crunchy parsley croutons
A star rating of 2.7 out of 5.3 ratings
Ingredients
Nutrition
Units:
MetricUS
-
1 large onion
halved
-
4 tbsp dry (fino) sherry
-
1kg butternut squash
peeled, deseeded and chopped
-
600ml hot vegetable stock
(we like Marigold)
-
seed bread croûtons
and flat leaf parsley
-
2 tbsp olive oil
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Nutrition: per serving
-
kcal183
-
fat6g
-
saturates1g
-
carbs26g
-
sugars15g
-
fibre5g
-
protein4g
-
salt0.22g
low
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Method
-
step 1
Fry the onion in the oil for 5 mins until softened. Add the sherry and squash and sizzle for 1-2 mins. Pour in the stock, then cover and simmer for 20 mins until the squash is tender when pierced with a knife.
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step 2
Whizz in a food processor until smooth. Will keep in the fridge for 2 days, or freeze for 6 weeks. When ready to eat, reheat until bubbling and serve in small portions topped with seed-bread croûtons (see above right) and a parsley sprig.
Recipe from Good Food magazine, December 2007
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A star rating of 4.6 out of 5.13 ratings
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