
Slow cooker cinnamon & orange beef
- Ailsa Burt
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Serves 6 - 8
Easy
Prep: 20 mins
Cook: 7 hrs and 20 mins
A star rating of 4.2 out of 5.16 ratingsRate
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Feed a crowd on a budget with brisket, a cheap cut of beef that takes on flavours well, here with Christmassy cinnamon, sweet orange and cranberries
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Ingredients
Nutrition
Units:
MetricUS
-
2 large oranges
zested and juiced
-
2 large cinnamon sticks
-
2 large onions
thinly sliced
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7 garlic cloves
peeled
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1½ kg beef brisket
or a beef joint that lends itself to slow cooking, such as blade steak
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2 tsp ground cumin
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1 tsp ground cinnamon
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pinch of saffron
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3 bay leaves
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500ml hot beef stock
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3 tbsp soy sauce
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2 tbsp red wine vinegar
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2 tbsp honey
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75g soft light brown sugar
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200g cranberries
fresh or frozen
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handful of parsley
finely chopped
-
jacket potatoes
rice or couscous, to serve
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Nutrition: Per serving (8)
- kcal411
- fat20g
- saturates8g
- carbs22g
- sugars20g
- fibre3g
- protein34g
- salt1g
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Method
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step 1
Put the squeezed orange halves into the slow cooker and add the cinnamon, onions and garlic to cover the base of the slow cooker. Season the beef all over, rub in the cumin and cinnamon and put in the slow cooker. Scatter over the saffron and bay, then pour over the hot stock, soy, vinegar, honey and orange zest and juice. Cover with the lid and cook on high for 4 hrs.
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step 2
Remove the lid and stir in the sugar and cranberries. Cook for a further 2-3 hrs on high, covered, until the beef is tender. Transfer the beef to a plate, then using two forks, shred apart, removing any fatty bits. Meanwhile, pour the liquid into a wide pan and place over a high heat. Simmer for 15-20 mins until reduced by a third, then season to taste. Remove the cinnamon sticks and bay leaves and discard. The oranges should have broken down into little pieces, but you can remove if you prefer. Pour the sauce over the beef and toss together. Serve on a platter sprinkled with the chopped parsley. Serve with jacket potatoes, rice or couscous.
Recipe tip
To make this in a pressure cooker, cook on high for 1½ hrs. Release the pressure and check the beef is tender. If not, give it another 15 mins on high. Tip in the cranberries and sugar and cook on high for a further 15-30 mins.
Recipe from Good Food magazine, Christmas 2023
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A star rating of 4.2 out of 5.16 ratings
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