
Smoked mackerel & fennel salad bowls
- Tom Kerridge
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Serves 6
Easy
Prep: 25 mins
No cook
A star rating of 3.8 out of 5.4 ratingsRate
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Serve this smoked mackerel & fennel salad bowl as a lighter option at a summer get together with family and friends. It’s also great as a filling for a wrap
Gluten-free
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Ingredients
Nutrition
Units:
MetricUS
-
6 smoked mackerel
fillets, skinned and flaked
-
4 tbsp goat’s curd
or cream cheese
-
small handful hazelnuts
toasted
For the salad
-
2 heads fennel
finely sliced
-
2 banana shallots
peeled and sliced
-
2 medium-sized golden beetroot
peeled and coarsely grated
-
1 radicchio
shredded
-
6 breakfast radishes
finely sliced
-
1 lemon
juiced
-
2 tsp chopped dill
-
2 tbsp olive oil
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Nutrition: Per serving
- kcal660
- fat51g
- saturates14g
- carbs8g
- sugars2g
- fibre4g
- protein40g
- salt3.3g
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Method
-
step 1
Tip all of the salad ingredients into a bowl, season with salt and pepper and leave for 20 mins to soften and slightly pickle the veg. Serve in portions piled high, topped with the mackerel, goat’s curd and a sprinkling of hazelnuts.
Recipe from Good Food magazine, August 2019
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A star rating of 3.8 out of 5.4 ratings
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