Spiced quinoa with almonds & feta
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Cook: 15 mins
A star rating of 3.7 out of 5.16 ratingsRate
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Use quinoa instead of couscous to make a delicious gluten-free salad
Gluten-free
Vegetarian
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Easy gluten-free flatbread
A star rating of 4.3 out of 5.84 ratings
Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp olive oil
-
1 tsp ground coriander
-
½ tsp turmeric
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300g quinoa
rinsed
-
50g toasted flaked almonds
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100g feta cheese
crumbled
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handful parsley
roughly chopped
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juice ½ lemon
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Nutrition: per serving
-
kcal404
-
fat19g
-
saturates4g
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carbs44g
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sugars6g
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fibre1g
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protein17g
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salt0.68g
low
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Method
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step 1
Heat the oil in a large pan. Add the spices, then fry for a min or so until fragrant. Add the quinoa, then fry for a further min until you can hear gentle popping sounds. Stir in 600ml boiling water, then gently simmer for 10-15 mins until the water has evaporated and the quinoa grains have a white ‘halo’ around them. Allow to cool slightly, then stir through the other ingredients. Serve warm or cold.
RECIPE TIPS
QUINOA
Quinoa (pronounced keen-wa), a small South American grain with a delicate, nutty flavour, looks a little like couscous.
Recipe from Good Food magazine, May 2009
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A star rating of 3.7 out of 5.16 ratings
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