
Spiced swede fritters
- Silvana Franco
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Serves 4 as a starter, makes 15
Easy
Prep: 20 mins
Cook: 35 mins
A star rating of 4.5 out of 5.21 ratingsRate
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The mild flavour of swede is a great vehicle for vibrant spices, so this twist on Indian vegetable pakoras really works
Vegetarian
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Sweet & sour lentil dhal with grilled aubergine
A star rating of 4.3 out of 5.37 ratings
Ingredients
Nutrition
Units:
MetricUS
-
1 swede
(about 650g), peeled and diced into small chunks
-
75g plain flour
-
100ml crème fraîche
-
1 egg
beaten
-
1 red chilli
deseeded and finely chopped
-
1 red onion
finely chopped
-
1 tsp cayenne pepper
-
2 tsp garam masala
-
½ tsp ground turmeric
-
1 tsp crushed coriander seed
-
small handful coriander
chopped
-
sunflower oil
for frying
-
mango chutney
to serve
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Nutrition: per serving (4)
-
kcal242
-
fat14g
-
saturates7g
-
carbs23g
-
sugars9g
-
fibre3g
-
protein6g
-
salt0.1g
low
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Method
-
step 1
Cook the swede in a pan of boiling water for 15 mins until tender, then drain well. In a large bowl, mix together the flour, crème fraîche and egg to make a smooth, thick batter. Stir in the chilli, onion, spices and coriander, then season generously. Very roughly mash the swede and stir into the mixture.
-
step 2
Heat a splash of the oil in a large non-stick pan and cook small, flattened spoonfuls of the mixture for 2 mins on each side until crisp and browned. Serve hot with chutney.
Recipe from Good Food magazine, March 2012
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A star rating of 4.5 out of 5.21 ratings
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