Spicy chickpeas
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 25 mins
A star rating of 3.7 out of 5.37 ratingsRate
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Get the whole family snacking on this low-fat alternative to peanuts
Gluten-free
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Ingredients
Nutrition
Units:
MetricUS
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400g can chickpea
drained and dried
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1 tsp vegetable oil
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1 tbsp chilli powder
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Nutrition: per serving
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kcal80
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fat2g
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saturates0g
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carbs10g
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sugars0g
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fibre3g
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protein4.5g
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salt0.41g
low
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Method
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step 1
Tip the chickpeas into a bowl with the vegetable oil and chilli powder and mix until the chickpeas are coated with chilli. Transfer to a baking sheet, spread out the chickpeas, then cook for 25 mins. Remove from the oven and allow to cool. Sprinkle with sea salt before serving.
Recipe from Good Food magazine, October 2011
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A star rating of 3.7 out of 5.37 ratings
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