
Spicy tortilla soup
- Helena Busiakiewicz
Save recipe
Serves 2
Easy
Prep: 10 mins
Cook: 40 mins
A star rating of 3.4 out of 5.3 ratingsRate
loading...
Get inspired by a Tex-Mex classic with this warming and spicy soup served with tortillas. Add some natural yogurt or soured cream for a cooling topping
Healthy
Ad
Skip to ingredients
Alternatives
Complete the dish
Loading...
Showing items 1 to 3 of 3
A star rating of 4.8 out of 5.41 ratings
A star rating of 4.5 out of 5.9 ratings
Teriyaki & lime-glazed chicken wings
A star rating of 4.5 out of 5.12 ratings
Ingredients
Nutrition
Units:
MetricUS
-
2 tbsp vegetable oil
-
1 red onion
finely chopped
-
3 garlic cloves
finely chopped
-
1 tsp cumin
-
pinch of chilli powder
-
1½ tbsp chipotle paste
-
700ml low-salt chicken stock
-
3 chicken thighs
(from a 640g pack, save the rest for the pulled chicken – freeze the chicken if you’re not using it within 24 hours)
-
2 tortilla wraps
cut into triangles
-
390g can pinto beans
drained
-
195g can sweetcorn
drained
-
1 lime
1⁄2 zested and juiced
-
3 tbsp low-fat natural yogurt
or soured cream, to serve
-
15g coriander
roughly chopped, or leaves picked
-
1 red chilli
sliced (optional)
Keep the screen awake with cook mode on the Good Food app.
Nutrition: Per serving
-
kcal601
-
fat23g
-
saturates4g
-
carbs57g
-
sugars13g
-
fibre16g
high
-
protein33g
-
salt1.4g
Ad
Method
-
step 1
Heat 1 tbsp of the oil in a large, lidded saucepan over a medium heat. Add the red onion and a pinch of salt and cook for 8-10 mins until softened. Add the garlic, cumin, chilli powder and chipotle paste and cook for 2-3 mins until fragrant.
-
step 2
Pour in the stock and scrape up any caramelised bits from the bottom of the pan. Bring to the boil, then add the chicken thighs and simmer for 20-25 mins with the lid on until cooked through.
-
step 3
While the chicken cooks, heat the oven or air-fryer to 200C/190C fan/gas 6. Drizzle the remaining 1 tbsp oil over the tortilla triangles. Spread out on a lined baking tray or the air-fryer basket in a single layer (you may need to do this in batches), season, then bake for 7-8 mins, until golden brown and crisp. Leave to cool on the tray while you finish the soup. Reserve half of the tortilla chips for the pulled chicken bowl. Will keep in an airtight container for three days.
-
step 4
Once the chicken is cooked, remove from the soup using a slotted spoon and shred using two forks. Pour the pinto beans and sweetcorn into the pan and cook for 5 mins, or until warmed through. Add the chicken back to the soup, then season with salt, pepper, half the lime juice and all of the zest.
-
step 5
Divide between two bowls, spoon a little yogurt on top, then sprinkle with the coriander and sliced chilli, if using. Sprinkle over the tortilla chips and serve with the remaining halved lime cut into wedges for squeezing over. The soup will keep chilled for three days.
Recipe tips
Love your leftovers
Leftover wrap nachos If you have any tortilla wraps left over from the spicy tortilla soup, slice the wraps into triangles, then drizzle with vegetable oil. Season and bake on a baking tray at 180C/160C fan/gas 4 for 10 mins, then top with grated cheddar or mozzarella, salsa and guacamole.
Brazilian-style lemonade To use up leftover limes from the tortilla soup, put 6 halved limes, unpeeled, a 397g can condensed milk and two large handfuls of ice in a high-powered blender and blitz until smooth. Strain through a sieve and serve over ice.
Chipotle cheese dip Make this dip to use up the chipotle paste from the spicy tortilla soup. Melt 20g unsalted butter in a medium pan over a low heat, then stir in 20g plain flour to make a paste. Add 300ml whole milk, a little at a time, whisking until smooth. Add 2 tbsp chipotle paste, 200g grated mature cheddar cheese and 100g grated mozzarella. Stir until melted. Season well and serve with warm bread and crudités
Ad
Comments, questions and tips
Rate this recipe
What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5
Choose the type of message you'd like to post
Choose the type of message you'd like to post
CommentQuestionTip
Overall rating
A star rating of 3.4 out of 5.3 ratings
Ad
Ad
Get 3 months of Good Food All Access
Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.
Loading...
Ad
Loading...
Loading...



