Spinach dhal with harissa yogurt
- Sophie Godwin – Cookery writer
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Serves 2
Easy
Prep: 5 mins
Cook: 10 mins
A star rating of 4.9 out of 5.9 ratingsRate
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Combine spinach, harissa, yogurt and almonds with our basic lentils recipe to make this fabulous spinach dhal. Packed with nutrients, it's wonderfully healthy
Gluten-free
Healthy
Vegetarian
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Showing items 1 to 3 of 3
Basic lentils
A star rating of 4.3 out of 5.22 ratings
Lentil fritters
A star rating of 3.3 out of 5.13 ratings
Lentil kedgeree
A star rating of 4.9 out of 5.6 ratings
Ingredients
Nutrition
Units:
MetricUS
- 1 tsp harissa
- 60g Greek yogurt
- 1 tbsp flaked almonds
- 500g leftover basic lentils
- 200g spinach
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Nutrition: Per serving
-
kcal334
low
-
fat13g
low
-
saturates5g
-
carbs33g
-
sugars6g
-
fibre6g
-
protein19g
-
salt0.2g
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Method
-
step 1
Swirl the harissa through the Greek yogurt. Toast the flaked almonds in a dry frying pan until golden. Reheat the leftover lentils and stir through the spinach. Once wilted, spoon into bowls, and top with the yogurt and almonds.
Recipe from Good Food magazine, February 2018
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A star rating of 4.9 out of 5.9 ratings
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