
Sticky teriyaki chicken & peanut satay slaw
- Esther Clark
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Serves 2
Easy
Prep: 35 mins
Cook: 35 mins
A star rating of 4 out of 5.4 ratingsRate
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Marinate chicken in a sticky teriyaki and honey sauce then serve with our peanut satay slaw for a tasty midweek supper. It provides 3 of your 5-a-day
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Ingredients
Nutrition
Units:
MetricUS
-
50ml teriyaki sauce
-
25ml runny honey
-
2 chicken
legs
-
½ small bunch coriander
chopped (optional)
-
1 tbsp finely chopped unsalted peanuts
(optional)
-
1 lime
cut into wedges
For the slaw
-
¼ small red cabbage
sliced
-
4 spring onions
sliced
-
50g spring greens
sliced
-
1 small red pepper
finely sliced
-
2 tbsp peanut butter
-
2 tbsp sesame oil
-
1 tbsp soy sauce
-
1 lime
juiced
-
small thumb-sized piece ginger
peeled and grated
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Nutrition: Per serving
- kcal530
- fat34g
- saturates7g
- carbs27g
- sugars23g
- fibre7g
- protein26g
- salt3.8g
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Method
-
step 1
Heat the oven to 200C/180C fan/gas 6. Whisk together the teriyaki and honey and pour half the marinade into a separate bowl and set aside. Put the chicken on a baking tray and roast for 25 mins. Liberally brush half the marinade over the chicken and return to the oven for 10 mins, or until sticky and cooked through.
-
step 2
Meanwhile, for the slaw, toss the cabbage, spring onions, spring greens and red pepper together in a bowl. Put the peanut butter in a microwavable bowl and microwave for 30 seconds to loosen. Whisk in the sesame oil, soy, lime juice and ginger (loosen with 1 tbsp water if needed), then toss with the veg and coriander. Divide the slaw between two plates with the chicken on the side, drizzle over the reserved marinade, sprinkle over the peanuts and serve with lime wedges.
Recipe from Good Food magazine, June 2019
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A star rating of 4 out of 5.4 ratings
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