
Summer soufflé omelette
- Good Food team
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Serves 2
Easy
Prep: 5 mins
Cook: 10 mins
A star rating of 4.2 out of 5.6 ratingsRate
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Great for brunch or a light supper, this recipe can also be adapted to make a tasty pudding
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
4 eggs
-
1 tbsp grated parmesan
(or vegetarian alternative)
-
small handful basil leaves
finely shredded
-
1 tbsp olive oil
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50g goat's cheese
broken into chunks
-
4 cherry tomatoes
halved
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Nutrition: per serving
-
kcal302
-
fat24g
-
saturates8g
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carbs1g
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sugars1g
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fibre0g
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protein20g
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salt0.81g
low
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Method
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step 1
Heat grill to high. Crack the eggs, then separate the yolks from the whites into 2 bowls. Tip the Parmesan and most of the basil in with the yolks and season. Whisk the whites vigorously for about a min until light and fluffy, then, using the same whisk, beat the yolks with the Parmesan and basil. Finally, whisk the yolk mix into the whites.
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step 2
Heat the oil in a small frying pan and tip in the egg mix. Leave to cook for a min, then drop over the goat’s cheese and tomatoes. Place the pan under the grill for 5 mins until puffed up, golden, and set with only the slightest wobble. Scatter over the remaining basil leaves, then serve the soufflé omelette straight from the pan with salad.
RECIPE TIPS
MAKE IT A PUDDING
Raspberry soufflé omlette Whisk the whites as stated, then whisk the yolks with 3 tbsp golden caster sugar. Beat in the whites, then proceed as above using a knob of butter instead of oil. Scatter a handful raspberries over the omelette before popping the pan under the grill.
Recipe from Good Food magazine, July 2007
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A star rating of 4.2 out of 5.6 ratings
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