Home
Recipes
Sweet potato jackets with pomegranate & celeriac slaw

Baked sweet potatoes with slaw

Sweet potato jackets with pomegranate & celeriac slaw

Name: Sweet potato jackets with pomegranate & celeriac slaw
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 2
Ingredients: 2 sweet potatoes (about 195g each); 90g pomegranate seeds; 8 walnut halves broken; small handful coriander chopped; 120g pot bio yogurt; 1 small red onion halved and thinly sliced; 160g peeled celeriac thinly sliced into matchsticks; 2 celery sticks chopped; 1 tbsp lemon juice; 1 tbsp rapeseed oil; 2 tsp balsamic vinegar; 0.5 - 1 tsp English mustard powder (optional); 2 tbsp chopped parsley

Sara Buenfeld

Save recipe

Serves 2

Easy

Prep: 5 mins

Cook: 35 mins - 40 mins

A star rating of 4.5 out of 5.7 ratingsRate

loading...

Line up three of your 5-a-day at lunchtime with this vibrant vegetarian dish. It's low-calorie too, while beta-carotene and vitamin C help to keep skin healthy

Gluten-free

Vegetarian

Skip to ingredients

Alternatives

Complete the dish

Showing items 1 to 3 of 3

Clementine & vanilla porridge with citrus salsa

A star rating of 4.7 out of 5.7 ratings

Turkey & clementine lunch bowl

A star rating of 4 out of 5.8 ratings

Herb & ricotta chicken with mushroom rice

A star rating of 4.4 out of 5.18 ratings

Ingredients

Nutrition

Units:

MetricUS

2 sweet potatoes

(about 195g each)
90g pomegranate seeds
8 walnut halves

broken
small handful coriander

chopped
120g pot bio yogurt

For the slaw

1 small red onion

halved and thinly sliced
160g peeled celeriac

thinly sliced into matchsticks
2 celery sticks

chopped
1 tbsp lemon juice
1 tbsp rapeseed oil
2 tsp balsamic vinegar
0.5 - 1 tsp English mustard powder

(optional)
2 tbsp chopped parsley

Keep the screen awake with cook mode on the Good Food app.

Nutrition: per serving

kcal482

low
fat18g

low
saturates4g
carbs60g
sugars40g
fibre15g
protein13g
salt0.7g

Method

step 1

Heat oven to 200C/180C fan/gas 6. Roast the sweet potatoes for 35-40 mins until a knife slides in easily.
step 2

Meanwhile, pour boiling water over the onion and leave for 5 mins, then rinse under the cold tap and pat dry with kitchen paper. Tip into a bowl and add the celeriac and celery with all but 4 tbsp yogurt along with the remaining slaw ingredients and toss together.
step 3

Cut into the potatoes and gently squeeze to open them. Top with the remaining yogurt, pomegranate and walnuts. Scatter over the coriander. Serve with the slaw.

RECIPE TIPS

SIGN UP TO OUR HEALTHY DIET PLAN

Try our Healthy Diet Plan, packed with 7 days of nourishing breakfasts, lunches and dinners – available exclusively within the Good Food app.

Recipe from Good Food magazine, January 2019

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

A star rating of 4.5 out of 5.7 ratings

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now