
Sweet potato nachos
- Cassie Best
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Serves 2
Easy
Prep: 15 mins
Cook: 35 mins
A star rating of 4.5 out of 5.7 ratingsRate
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Everyone will love these easy veggie nachos. They're full of calcium and fibre and contain 3 of your 5-a-day, so make a great better-for-you film night snack
Gluten-free
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
3 small sweet potatoes
(about 600g)
-
1 tbsp rapeseed oil
-
400g can black beans
drained
-
100g tomato salsa
-
40g cheddar
grated
-
1 avocado
-
1 lime
juiced
-
small bunch coriander
leaves picked and roughly chopped
-
½ red onion
finely chopped
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Nutrition: Per serving
- kcal691
- fat30g
- saturates8g
- carbs79g
- sugars36g
- fibre21g
- protein16g
- salt1.5g
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Method
-
step 1
Pierce the potatoes a few times and microwave for 10 mins or bake at 180C/160C fan/gas 4 for 40 mins.
-
step 2
Heat (or increase) oven to 200C/180C fan/gas 6. Halve each potato and scoop out roughly half the flesh to save for another meal (you can mash and freeze it). Cut the potato skins in half lengthways, then season and rub with the oil. Line a roasting tin with baking parchment, arrange the potato skins in a single layer and bake for 15 mins until starting to crisp.
-
step 3
Scatter over the beans, salsa and cheese and return to the oven for 10-15 mins until the cheese is bubbling. Chop the avocado and toss in the lime juice. Top the potato skins with the avocado mix, coriander and red onion.
Recipe from Good Food magazine, November 2018
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A star rating of 4.5 out of 5.7 ratings
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