
Sweet & sour aubergines
- Mary Cadogan
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Serves 4 - 6
Easy
Prep: 20 mins
Cook: 40 mins
A star rating of 3.2 out of 5.5 ratingsRate
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A great accompaniment to cooked pasta as a veggie main course
Healthy
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Ingredients
Nutrition
Units:
MetricUS
-
3 medium aubergines
cubed
-
1 red onion
chopped
-
4 tbsp good olive oil
-
1 tbsp caper
optional
-
85g green olives
-
400g ripe tomatoes
chopped
-
3 tbsp red wine vinegar
-
1 tbsp sugar
brown or white
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Nutrition: per serving
-
kcal185
-
fat14g
-
saturates2g
-
carbs12g
-
sugars4g
-
fibre5g
-
protein3g
-
salt1.26g
low
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Method
-
step 1
Heat oven to 190C/fan 170/gas 5. Toss the aubergines and onion in the oil in an ovenproof dish or roasting tin, and season. Roast for 20 mins until starting to tenderise and brown.
-
step 2
Stir in the capers, olives, tomatoes, vinegar and sugar. Cook for a further 20 mins, stirring occasionally, until everything is soft. Serve warm or at room temperature.
Recipe from Good Food magazine, July 2005
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A star rating of 3.2 out of 5.5 ratings
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