
Thai prawn & lychee salad
- Barney Desmazery
Save recipe
Serves 6
Easy
Prep: 25 mins
no cook
A star rating of 5 out of 5.2 ratingsRate
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This Asian-inspired salad is a guaranteed crowd pleaser. If you can't find fresh lychees, go for fresh sliced mango instead
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Ingredients
Nutrition
Units:
MetricUS
-
500g large cooked prawns
-
small pack mint
leaves picked
-
small pack coriander
leaves picked
-
20 lychees
peeled, halved and stoned
-
150g bag beansprouts
-
large handful roasted peanuts
roughly chopped
-
small handful crispy onions
or fried garlic chips (optional)
For the dressing
-
1 red chilli
(optional)
-
1 tbsp brown sugar
-
juice 2 limes
-
2 tsp fish sauce
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Nutrition: per serving
-
kcal140
-
fat3g
low
-
saturates1g
-
carbs12g
-
sugars11g
-
fibre1g
-
protein16g
-
salt1.8g
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Method
-
step 1
To make the dressing, bash the chilli (if using) using a pestle and mortar. Add the remaining ingredients, mix together and taste for a good combination of sweet, sour, salty and hot, then set aside.
-
step 2
Combine the prawns, mint, coriander, lychees, beansprouts and half the peanuts with the dressing, and toss well. Pile onto a serving platter and scatter with the remaining peanuts and the garlic chips or crispy onions (if using). Put in the middle of the table and let everyone help themselves.
Recipe from Good Food magazine, August 2016
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A star rating of 5 out of 5.2 ratings
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