
Thai satay prawns
- Katy Gilhooly
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Serves 4
Easy
Prep: 15 mins
Cook: 10 mins
A star rating of 4 out of 5.3 ratingsRate
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Whip up this quick weeknight dinner, with noodles, ginger, coconut milk and frozen peas - ready in 25 minutes
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Ingredients
Nutrition
Units:
MetricUS
-
100g roasted unsalted peanuts
-
100ml coconut milk
-
thumb-sized piece ginger
peeled and roughly chopped
-
1 tbsp fish sauce
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3 limes
2 juiced, 1 cut into wedges
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300g large raw prawns
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250g dried medium egg noodles
-
1 tbsp sunflower oil
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300g frozen peas
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6 spring onions
sliced
-
small bunch coriander
leaves only
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Nutrition: per serving
- kcal594
- fat24g
- saturates7g
- carbs55g
- sugars5g
- fibre10g
- protein35g
- salt1.7g
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Method
-
step 1
Put the peanuts, coconut milk, ginger, fish sauce and lime juice into a food processor and pulse to a smoothish paste. Put the prawns in a bowl, add the peanut paste and mix well. Cook the noodles following pack instructions, then drain, cool under running water and drain again.
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step 2
Heat the oil in a large wok or frying pan, add the prawns and cook for 1 min. Still on a high heat, add the peas and cook for a further 3-4 mins until the prawns are completely pink. Stir in the noodles and spring onions until heated through. Sprinkle over the coriander and serve with the lime wedges.
Recipe from Good Food magazine, November 2014
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A star rating of 4 out of 5.3 ratings
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