Name: Three-in-one braised vegetables
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: British
Ingredients: 400g ready-trimmed Brussels sprout halved; 2 large carrots sliced on the diagonal; 1 chicken stock cube; 25g butter; 100g frozen pea

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Three-in-one braised vegetables

Three-in-one braised vegetables

Barney Desmazery

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Serves 4

Easy

Prep: 5 mins

Cook: 10 mins

A star rating of 4.6 out of 5.5 ratingsRate

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This dish is so handy - while the veg cook, you're making a tasty stock for the gravy, too

Easily halved

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Ingredients

Nutrition

Units:

MetricUS

400g ready-trimmed Brussels sprout

halved
2 large carrots

sliced on the diagonal
1 chicken stock cube
25g butter
100g frozen pea

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Nutrition: per serving

kcal103
fat4g
saturates2g
carbs12g
sugars9g
fibre7g
protein6g
salt0.62g

low

Method

step 1

Tip the sprouts and carrots into a pan and cover with boiling water. Sprinkle in the stock cube, add the butter and bring to the boil.
step 2

Simmer for 8-10 mins until the veg are tender. Add peas and cook a few mins more.
step 3

Rest the veg in the stock until you want to make the gravy, then drain over the roasting tin.

Recipe from Good Food magazine, January 2008

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A star rating of 4.6 out of 5.5 ratings

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