
Tomato soup with gremolata
- Good Food team
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Serves 4
Easy
Prep: 20 mins - 25 mins
Cook: 45 mins
A star rating of 4.9 out of 5.10 ratingsRate
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A superhealthy tasty soup and good source of vitamin C
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 onion
chopped
-
2 garlic cloves
crushed
-
4 tbsp olive oil
-
2kg tomato
-
2 tbsp sugar
-
2 tbsp white wine vinegar
For the gremolata
-
1 lemon
zest and juice
-
3 tbsp olive oil
-
2 garlic cloves
crushed
-
bunch flatleaf parsley
finely chopped
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Nutrition: per serving
-
kcal307
-
fat21g
-
saturates3g
-
carbs27g
-
sugars25g
-
fibre6g
-
protein4g
-
salt0.13g
low
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Method
-
step 1
In a large shallow pan, fry the onion and garlic in the olive oil on a low heat for 8 mins; do not brown. Roughly chop the tomatoes and add along with the sugar, vinegar, 750ml water and seasoning. Bring to the boil and simmer for 35 mins, stirring from time to time.
-
step 2
Whizz with a hand-held blender until smooth. For an ultra-smooth, dinner party-style soup, you can pass the liquid through a fine sieve, but this is quite fiddly and your blender will give perfectly good results.
-
step 3
For the gremolata, mix together the lemon zest, juice, olive oil, garlic and parsley, then serve on top of the soup.
Recipe from Good Food magazine, September 2006
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A star rating of 4.9 out of 5.10 ratings
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