Turkey & ham salad
- Good Food team
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Serves 4
Easy
Prep: 15 mins
0 reviews
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A sweet, low fat salad great for using up festive leftovers. Make it different with our tip to make it meat-free
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Ingredients
Nutrition
Units:
MetricUS
-
180g/6oz bag Continental salad
-
2 ripe pears
-
good handful walnut
halves
-
3 slices turkey
-
3 slices ham
For the dressing
-
1 small red onion
finely chopped
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1 tbsp red wine vinegar
-
2 tsp clear honey
-
125g/4½oz pot low-fat yogurt
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Nutrition: per serving
-
kcal240
-
fat9g
low
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saturates2g
-
carbs14g
-
sugars14g
-
fibre3g
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protein27g
-
salt1.67g
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Method
-
step 1
Tip the bag of salad onto a large platter. Quarter, core and slice the pears, and roughly chop the walnuts. Scatter the pears and walnuts over the salad leaves. Cut the turkey and ham into strips and scatter over the top.
-
step 2
Mix together all the dressing ingredients in a small bowl, then drizzle over the salad just before serving.
RECIPE TIPS
MAKE IT MEAT FREE
Replace the turkey and ham with 100g sliced chestnut mushrooms, 100g cooked peas or green beans and 50g shaved parmesan.
Recipe from Good Food magazine, January 2008
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