
Turkey patty & roasted root salad with Parmesan dressing
- Good Food team
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Serves 4
Easy
Prep: 15 mins
Cook: 50 mins
A star rating of 4.7 out of 5.6 ratingsRate
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Turkey mince is a great value, lower fat option and really versatile - this meatball salad combines great flavours
Freezable (uncooked )
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Ingredients
Nutrition
Units:
MetricUS
-
3 large carrots
cut into chunky batons
-
1 large potato
cut into chunky batons
-
½ celeriac
cut into chunky batons
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4tbsp olive oil
plus extra for brushing
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2tbsp finely grated parmesan
-
2tsp white wine vinegar
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1tsp Dijon mustard
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1tbsp natural yogurt
For the turkey patties
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400g turkey mince
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2tbsp chopped basil leaf
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1tsp fennel seed
crushed
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110g bag watercress
spinach and rocket salad, to serve
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Nutrition: per serving
-
kcal393
low
-
fat17g
-
saturates4g
-
carbs24g
-
sugars9g
-
fibre7g
-
protein37g
-
salt0.6g
low
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Method
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step 1
Heat oven to 220C/200C fan/gas 7. Put the carrots, potato and celeriac in a roasting dish. Pour over half the olive oil and some seasoning, then cook for 45-50 mins, turning occasionally, until tender and golden.
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step 2
Meanwhile, make the patties. Put the mince, basil and fennel seeds in a bowl, add some seasoning and shape into little patties. Heat a griddle pan to hot, brush the patties with oil and cook for 5-6 mins on each side, or until cooked through.
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step 3
To make the dressing, mix the remaining oil, Parmesan, vinegar, mustard and yogurt with some seasoning. Lay the roasted veg and patties over the salad, then drizzle over the dressing and serve.
Recipe from Good Food magazine, March 2012
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A star rating of 4.7 out of 5.6 ratings
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