Name: Turkey steaks with citrus & ginger sauce
Total time: 40 min
Yield: 2
Cuisine: British
Ingredients: 2 tsp cornflour; 4 quick-cook turkey breast steaks, weighing about 300g/10oz total; 1 tbsp sunflower oil; 3 oranges juice of 2 and one peeled and cut into segments; 1 tsp grated fresh ginger; 1 tsp clear honey; 1 pink grapefruit peeled and cut into segments; 1 tbsp fresh snipped chives or chopped parsley; wild or long grain rice and steamed broccoli, to serve

Home
Recipes
Turkey steaks with citrus & ginger sauce

Turkey steaks with citrus & ginger sauce

Good Food team

Save recipe

Serves 2

Easy

Total time: 40 mins

Takes 30-40 minutes

A star rating of 3.5 out of 5.42 ratingsRate

loading...

Use quick-cook turkey steaks for this recipe as they cook in a few minutes, and make a change from chicken

Healthy

Skip to ingredients

Alternatives

Complete the dish

Showing items 1 to 3 of 3

Spiced & sweet lassis

A star rating of 2.7 out of 5.3 ratings

Ingredients

Nutrition

Units:

MetricUS

2 tsp cornflour
4 quick-cook turkey

breast steaks, weighing about 300g/10oz total
1 tbsp sunflower oil
3 oranges

juice of 2 and one peeled and cut into segments
1 tsp grated fresh ginger
1 tsp clear honey
1 pink grapefruit

peeled and cut into segments
1 tbsp fresh snipped chives

or chopped parsley
wild or long grain rice

and steamed broccoli, to serve

Keep the screen awake with cook mode on the Good Food app.

Nutrition: per serving

kcal310
fat7g
saturates1g
carbs25g
sugars1.9g
fibre3g
protein39g
salt0.22g

low

Method

step 1

Sprinkle a teaspoon cornflour onto a plate, then press the turkey steaks into the cornflour to dust them lightly. Heat the oil in a large non-stick frying pan, until it is really hot. Add the turkey and fry for 3-4 minutes, turning once until golden on both sides – cook in batches if need be. Transfer to a plate.
step 2

Add the orange juice, ginger and honey to the pan. Gently bring to the boil. Mix the remaining cornflour with 1 tbsp cold water and stir into the sauce. Keep stirring on a gentle heat until thickened and syrupy, like a sweet and sour sauce. Season.
step 3

Return the turkey to the pan. Add the orange and grapefruit segments and heat through gently. Scatter over chives or parsley and serve straight away with rice and broccoli.

Recipe from Good Food magazine, March 2003

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

A star rating of 3.5 out of 5.42 ratings

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now