
Veal chops with sage & creamy squash polenta
- Sarah Cook
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Serves 2
Easy
Prep: 15 mins
Cook: 1 hr
A star rating of 3.6 out of 5.6 ratingsRate
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Enjoy time together at the weekend preparing this special dish for two
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Pea & radish salad
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Ingredients
Nutrition
Units:
MetricUS
-
2 tbsp butter
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2 tbsp olive oil
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few sage
leaves
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2 British rose veal
chops
For the polenta
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500g chunk butternut squash
peeled and diced
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2 tsp olive oil
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100ml milk
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50g polenta
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2 tbsp grated parmesan
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Nutrition: per serving
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kcal881
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fat60g
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saturates25g
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carbs42g
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sugars15g
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fibre5g
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protein47g
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salt0.67g
low
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Method
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step 1
Heat oven to 180C/160C fan/gas 4. For the polenta, toss the squash and oil with a little salt, then roast for 40 mins until really tender. Whizz squash to a purée with the milk. Leave the oven on. Cook polenta following pack instructions. Once soft and creamy, stir in the purée and Parmesan with seasoning. Keep warm.
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step 2
Heat the butter and oil in an ovenproof pan (if you have one) until sizzling. Press a few sage leaves onto the chops, season generously, then fry over a high heat for 2 mins on each side until golden and crisp. Transfer to the oven for 5 mins to finish cooking (tip everything into a small roasting tin if your pan isn’t ovenproof). Check the veal is just cooked through but still juicy, then rest for a few mins while you dish up the polenta and salad (see recipe below). If the polenta has firmed up too much, loosen with a splash more milk, then divide between two plates. Top each with a chop and spoon over any pan juices.
Recipe from Good Food magazine, June 2011
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A star rating of 3.6 out of 5.6 ratings
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