Lentil burgers
- Good Food member
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Serves 4
Easy
Total time: 1 hr
0 reviews
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This recipe was submitted by Good Food member kayski1 and has not been tested by our team.
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"A vegetarian recipe for lentils - perfect to substitute ground beef in tacos, hamburgers or sandwiches or just as a side dish."
Ingredients
Units:
MetricUS
-
1 cup brown or red lentils
-
3-4 cups water
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3 garlic cloves
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2 tsp olive oil
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3 tsp oregano
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2 tbsp mustard
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3 tsp paprika powder
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1 egg
(optional)
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basil
(optional)
-
salt and pepper
to taste
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Method
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step 1
Take one cup of dry lentils put into a pot and add 3-4 cups of water, boil vigoursly at high heat for 10 minutes the turn down to minimum heat and boil for another 20 minutes. A little bit of olive oil and finely chopped garlic can be added to the water.
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step 2
Drain the lentils and put on a frying pan at medium heat, let the water evaporate then add a little bit of canola or olive oil. Add the rest of ingredients - 2 cloves of finely chopped garlic, mustard, oregano, paprika, salt and pepper. Fry/heat for 10 minutes.
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step 3
Take lentils and put into a big bowl and add an egg, then make little patties and fry them, or as a vegan altenative they can be eaten as a side dish or added to tacos without the egg. It will be a little more crummy but still good.
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